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  • #103 HOW MEDITATION CAN BENEFIT YOUR BUSINESS

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    Episode #103 September 12, 2018

    #103 HOW MEDITATION CAN BENEFIT YOUR BUSINESS

    Podcast: DAILY DR. ERIN - http://bit.ly/DailyDrErin

     

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    DAILY INSPIRATION:

    How Meditation Can Benefit Your Business

    “The greatest product to produce is the highest version of yourself.” - Awakening Book

    My Personal stories of how meditation has benefited my biz and personal life:

    It was the modality that helped me discover my true purpose and calling.

    Helps me handle stress

    The moment you label something as positive or negative you experience a negative or positive feeling.

    Helps me to stay focused

    It has developed my leadership skills

     

    Leadership Skills:

    Innovation: Links the right and left hemisphere and awakens the infinite innovator within. Shifts problems into opportunities.

    Communication: I stopped taking things personally. I’m no longer afraid to confront issues. My self-love and self-confidence is much higher, which has helped me be able to powerfully communicate. Today I am able to take critical feedback.

    Positivity: When I would go into meditation all problems would resolve and I would be able to carry that throughout my day.

    Motivation: True motivation is inspiration, meditation is the ultimate source.

    Organization: Setting my intention every morning sets my day on fire. Helps me prioritize and my attention deficit disorder to not kick in.

     

    “You are not here to win the rat race of materialism, you are here to experience the depths of your soul in form.”

    Other Benefits:

    Increases mental strength & focus

    Increases memory retention & recall

    Better cognitive skills & creative thinking

    Better decision making & problem-solving

    Better information processing

    Helps ignore distractions

    Helps manage ADHD

    Lowers stress, depression, and loneliness.

    Enhances self-esteem

    Increases optimism

    Helps develop positive social connections



    DAILY UNIVERSAL LAW: Today we align with LAW OF CIRCULATION: All of life is an exchange of energy, a flow of giving and receiving. This is the current of Consciousness at an expanding rate, multiplied abundantly. Through this dynamic exchange, the Universe instantaneously responds to what you give to life. You reap what you sow

     

    DAILY SPIRITUAL PRACTICE: Practice Meditation, take 10 minutes today to sit in silence.

     

    DAILY CHALLENGE: Be of service

     

    LIVE YOUR TRUTH,

    DR. ERIN

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