11 MINUTES A DAY | 7 DAYS A WEEK | 365 DAYS A YEAR | WEEKLY INTERVIEWS
Can I get real for a minute…
The truth is that I’ve been feeling a bit overwhelmed. It’s been a very intense year; launching the show with over 450 guests, launching transformational events, building partnerships with some of the biggest brands in the industry. I’ve also been a little confused how to align Good Morning LaLa Land’s message with the mission of my ministry.
So, what do you do when you feel completely overwhelmed?
I remember in my 20’s when I felt overwhelmed I would complain to my girlfriends, find every excuse in my mind to throw in the towel, and justify why I wasn’t ever going to be enough. It used to feel like I had a tornado going off within my head. My mind would spin out of control as I would trying to figure out how to make sense of the confusion and colliding though particles within my head.
Today, I am blessed to have the tools to handle being ‘overwhelmed.’ Whenever I am feeling overwhelmed or confused I begin by going into meditation and prayer, acknowledging and giving gratitude for the negative emotions that are the impetus to my growth and the divine nudge to get my back on track to living my truth.
Then, I go through these steps:
1) SIMPLIFY: I de-clutter my life (cleanse my body, cleanse my mind, and say no to everything that isn’t in alignment with my core priorities), organize my environment (home, closets, computers, phone, etc) and dis-entangle from any dysfunctional relationships.
2) COMPLETE ALL CYCLES OF ACTION: I decide what projects need to be retired and which ones I am committed to keeping. Take all action to complete the ones I’m done with.
3) KNOW MY PRODUCTS: I get clear about what I am producing in my personal life and professional life.
Order is Heaven’s first Law.
You are a powerful spiritual being.
The extent to which you spread your energy upon many things, you will experience your powers being diluted.
The extent to which you focus your energy, you will experience yourself to be powerful.
Comment below and say “Yes” if you’re committed to simplifying your life. What are you committed to producing in your personal and professional life?
Live Your Truth! Love, e #drerin
DAILY UNIVERSAL LAW: Today we align with THE LAW OF HARMONY. There is Divine order to this Universe. To the extent that you create harmony is the extent to which you will experience free will. There is a standard we have created that demands that we must create in harmony to be unbound. The Universe is constantly guiding you towards a harmonious life. Through freedom of choice you can arrange things in such a way as to set in motion a series of causation that will harmonize your own conditions without antagonizing the like power by others
DAILY SPIRITUAL PRACTICE: Practice simplifying today, slow down, declutter, and complete cycles of action.
DAILY CHALLENGE: Just say “No!”
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Welcome to The Dr. Erin Podcast. This is a top spiritual psychology coach podcast to inspire and teach you how to transform your trauma, birth your soul’s purpose, and manifest your dreams. Learn the best coaching tips, spiritual advice, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. I want you to know that I’ve been exactly where you are and I believe in you. Together, we are awakening the world.
Hi, I'm Dr. Erin, doctor of divinity and the creator of the E4 Trauma Method®, world-renowned spiritual leader, master spiritual psychology coach, international best-selling author, and the 2020 Walden Wisdom award winner next to Oprah.
Dr. Erin is committed to bridging spirituality, science, and psychology. She is forging ‘New Thought Wisdom’ in the study of Spiritual Psychology; the study of how everything is created from Source at a soul level.
Forbes nominated her as “11 Of The Most Inspirational Female Entrepreneurs To Watch On Instagram.”
Join Soulciété, and get certified as a Spiritual Warrior, Spiritual Entrepreneur, or get Accredited Certified as a Spiritual Psychology Coach & E4 Trauma Method®, Spiritual Psychology Master Practitioner, Master Teacher, or Doctor of Divinity.
Learn the universal law of attraction, metaphysics, manifestation, spiritual psychology, past-life regressions, and spiritual awakening. This top podcast is created to provide support, education, self-development, healing, motivation, and inspiration. Spiritual trauma recovery is the key. YOU ARE NOT ALONE.